Wednesday, August 29, 2012

HUGE Workout Weekend!

100 mile bike ride - I think so!!!

To say I was nervous going in this past weekend is beyond an understatement.
Saturday: 100mi bike ride & transition run
Sunday: 15mi run
"Life begins at the end of your comfort zone." - N. Wlesch

100 mile bike ride, ok ... but 100 miles with a LOT of climbing I wasn't so sure about. Not only a lot of ups and down, but half way through we had to climb the biggest climb around ... Caesars Head. I'm training for a flat race, why do I need to be doing this ... to make me stronger. And, that it has. Not only physically but mentally too! Sure it was tough some times, but I learned I was capable of pushing through what I thought were physical barriers (which in turn were really just mental barriers that I had placed on myself).

Saturday could not have gone better. It was called "Ride for M.A.C." and they had 30, 40, 60 & 100 mile options. Since Ironman is right around the corner, Nicole & I decided to do the 100mile while several of our athletes did the shorter distances. It was great having everybody out there ... keeping each other accountable. =) There were great SAG stops and the support out there could not have been better. I highly recommend this ride to anybody in the future! The plan hadn't been to stay together since Nicole & I will be at different paces on race day. Or, at least I didn't think that was the plan. Nicole never got too far away. Sometimes I could see her, sometimes I couldn't. I just tried to keep the pace that I thought I would hold for the entire ride. As we got closer to the mtn there she was. Can I just say I have the best friend in the world. I had never done the mtn & and lots of reservations about it ... (climbing it on a triathlon bike & WITHOUT a compact crank). Having her there & singing no less =) as I went up that mtn goes beyond words. I was/am very grateful.

We may have gotten lost on the way back, but only ended up with 3 extra miles. With about 25 miles left to go, Nicole stopped waiting for me at the stop signs & made me finish it myself. Fighting my own battles and demons up all the hills. It was great. Having already climbed the mtn I had more confidence in myself. I knew I could finish strong. Mind over matter. When I pulled into the parking lot and saw the look of shock on Nicole's face (knowing she had finished a few short minutes before me) was priceless.

Great day, great weekend!

Wednesday, August 22, 2012

Another IRONMAN ????

I just signed up for my 2nd IRONMAN before completing my 1st ...

I've officiall crossed over to the dark side!








!!! YAY !!!

Summer is practically over & a lot has happened!

Wow, I have been negligent in keeping this up. This summer has been busy but great! Here's a quick recap.

Florida Ironman training is going well. The miles are adding up and it is getting more & more time consuming and taxing on the body. I'm excited to say that I am not injured yet! Lets hope it stays that way =)

There is only one race that I was going to be able to race since my last post - The Paris Mtn Triathlon. It's crazy hard and I was excited, but nervous about the challenge. The weather here in SC has been a little crazy and the race director canceled it due to the monsoon and wash outs across the road. This course is very technical with lots of steep/sharp cornering, so it was definitely a good call on Jeremey's part.

My Team in Training athletes have had very successful season so far. The first group is already done with their races and now we have about 10 athletes gearing up for their races - Augusta 70.3 & Nations Triathlon (oly distance). Not only are their lives changing, but they are raising money for The Leukemia & Lymphoma Society and changing countless lives. It is quite rewarding to be a part of a great cause like this & to show people that anything is possible.

On a different note ... I GOT A JOB!!! Well, I've had a couple part time jobs, but this week I accepted a full time nursing position at Greenville Memorial's Medical ICU department. This is sooo exciting! I am finally starting my career =)